Mental Health Media Resources

If you are having a mental health crisis, CALL OR TEXT 988 for the Suicide and Crisis Lifeline

Help is available 24/7 - There is Hope

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Mental Health Media Resources

Ted Talks

Toward a new understanding of mental illness | Thomas Insel

Mental Health for All by Involving All | Vikram Patel

The mental health benefits of storytelling for health care workers | Laurel Braitman

How childhood trauma affects health across a lifetime | Nadine Burke Harris

Why students should have mental health days | Hailey Hardcastle

A tale of mental illness | Elyn Saks

This could be why you're depressed or anxious | Johann Hari

We don't "move on" from grief. We move forward with it | Nora McInerny

Documentaries

The Me You Don't See - Apple-TV 2023

Of Two Minds (2018) - Amazon Prime

Out of Mind, Out of Sight (2014) - Amazon Prime

Shadow Voices: Finding Hope in Mental Illness (2005) - Amazon Prime

The Wounds We Cannot See (2017) - Amazon Prime

Letters from Generation RX (2017) - Amazon Prime

Healing Voices (2016) - Amazon Prime

Bipolarized (2013) - Amazon Prime

Light in the Darkness – Living Well After Trauma (2019) - Amazon Prime

OC87: The Obsessive Compulsive, Major Depression, Bipolar, Asperger’s Movie (2010) - Amazon Prime

What About Me? (2018) - Amazon Prime

Mysteries of Mental Illness - PBS - Albert Wisner Library

Series

The mind, explained - Netflix

The Me You Can't See - APPLE TV

Podcasts

Scott Lynch - The Motivated Mind - Spotify

Sean Kim - Growth Minds - Spotify

Jeremy Godwin - Let's Talk About Mental Health - Spotify

Amanda Shea - Everyday Mental Wellness - Spotify

Lawrence - The Self Improvement Project - Spotify

Cassandre Dunbar - Be Well, Sis - Spotify

Katya Weiss-Andersson - The Queer Wellness Podcast - Spotify

Books

Healing Our Path From Mental Illness to Mental Wellness - Thomas Insel, MD.

What Happened to You - Ophrah Whimfry

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Man's Search for Meaning

Understand Digital Wellness in the Overwhelming Digital Age: Learn How to Improve Digital Habits in Order to Navigate the Many Mental Health Challenges ... and Mental Health in the Age of Overwhelm)

Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Articles

Bereavement And Grief

Shades of Grief: When Does Mourning Become a Mental Illness?

Can Grief and Loss Lead to Mental Illness?

NAMI - Grief

Understanding PTSD

Resources

NAMI

Made of Millions

Choose Love Movement

Erika's Lighthouse

National Center For African American Health Consciousness

Assisted Living for People With Mental Health Disorders

If you are having a mental health crisis, CALL OR TEXT 988 - Help is available 24/7